top of page

"Between stimulus and response, there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom."
-Viktor Frankl

Stella 1.jpg

As a Registered Dietitian (RD), Certified Diabetes Educator (CDE), and trained chef, I combine culinary expertise with clinical nutrition to help people build positive relationships with food on their path to better health and well-being.

My Approach

Food choices matter. They impact our health, the health of those around us, the health of our planet, and everything on it. Discussions about food are often complex, and I believe in providing high-quality personalized care to help navigate them.

In a world filled with information- from social media to well intentioned family and friends- its becoming increasingly difficult to make simple food choices.

Lets learn more about why we make the choices that we do in a safe and non-judgmental space. 

Food Waste Compost

Dietitian Counseling

bottom of page